Fat Buster

Foodies can lose weight too!

full fat

I got on the scale this morning.  Only one scale though, and I didn’t get on it last night.  I think I’m addicted. 

 

A few nights ago, we bought half and half for a recipe.  We accidentally bought fat free half and half.  At first I thought this was a good thing.  Then Dan told me about the ingredients:

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I guess the concept of fat free half and half means that some funny business has to happen.  This is compared to the ingredients in full fat half and half.

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All of that for 20 calories and 3.5g of fat.  I know that I’m buying full fat half and half from now on.  What a surprise.  I did start my day with some fat free half and half in my coffee.  I also had a piece of pumpkin bread.

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and some all bran bran buds with Just Pineapple.

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I had another grapefruit today.  It definitely squelches munchies.  This was much needed distraction from the cinnamon buns my coworker brought in for another coworkers birthday. (And yes, I completely avoided the cinnamon buns!  not even a taste!  I did stare at them for a minute or two).

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Lunch was another piece of pizza.  The crust was meh but the mushrooms were tasty.

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Dinner was pork tenderloin with mushroom bulgur risotto.IMG_1212

I’m going out tomorrow morning for pancakes! Can’t wait!

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4 comments:

Jenn said...

I'm with ya on the 1/2 and 1/2 - that fat free stuff is full of junk! My splash of real 1/2 and 1/2 in my coffee each morning is sooooo good.

Jack Sh*t, Gettin' Fit said...

Yeah, I can't stand stuff that looks like a science experiment when you read the ingredients. Better to go with the real deal and simply have less.

big_mummy said...

i am all for having less of good food, those ingredients are actually quite scary lol

wildfluffysheep said...

woah what a frickin' difference on ingredients. that is indeed truely scary.

man you love that pumpkin bread huh?