Last Monday was prosciutto day for me. This was not the prettiest dish, it was really tasty.
Parmesan chicken breast with crispy ham
adapted from Jamie’s Food Revolution
Ingredients:
- 1 t dried thyme
- 4 skinless chicken breast
- pepper
- 2 1/2 oz parmesan, grated
- 5 slices of prosciutto
- olive oil
Instructions:
Score the bottom of the chicken and season with a little pepper and most of the thyme. Top each breast with the parmesan.
Lay 1 slice of prosciutto over each breast. Drizzle with olive oil and top with the rest of the thyme. Cover with plastic and flatten with the bottom of a heavy pan. Then remove the plastic.
Heat a frying pan over medium heat. Place the breasts in the pan with the prosciutto side down. Drizzle some additional olive oil and cook for 5 minutes on each side.
Nutritionals (Serves 4): Cals: 381, Fat: 18, Carb: 1.5, Protein: 50.6
1 comments:
oh that looks tasty! :) YUM!
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